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Zumba – Get fit and stay fit!

August 24, 2017 in News by Old Oak Centre

Zumba – get fit and stay fit! With Hanna on Tuesdays from 1.45pm to 2.45 pm

Session returns 12 September 2017 (women only).  Minimum £2 donation

Wear trainers and comfy clothes.  Get fit, have fun!

For info call 020 8740 8008

Old Oak Community Centre, 76 Braybrook Street, W12 0AP

Birth Preparation and Relaxation Class

August 24, 2017 in News by Old Oak Centre

Birth Preparation and Relaxation Class – Starts Wednesday 13 Sept 2017, 10 am – 11.30 am (4 week course)

  • For women who are 12+ weeks pregnant
  • Relieve pregnancy-related symptoms
  • Get through pregnancy more comfortably
  • Prepare for birth & learn labour techniques
  • Strengthen your body & mind, increase confidence
  • To register call the Centre on 020 8740 8008

Old Oak Community Centre, 76 Braybrook Street, East Acton, W12 0AP

Join us as a Community Champion volunteer!

July 26, 2017 in News by Old Oak Centre

Join us as a Community Champion volunteer, learn about health, make a difference, make friends!

From September 2017 at Old Oak Community Centre:

– Regular health talks + events
– Tuesday 13:45 to 14:45
– Zumba
– Thursday 13:45 to 14:45
– Aerobic Exercise + Fitness
– Friday 10:30 to 12:00
– Over 60s Exercise + Relaxation
– Big Tea Events for over 55s
– Jukebox! A new monthly music session

Talk to us today! Free accredited training for all volunteers
You gain qualifications, skills, experience and friends!

Old Oak Community Centre
76 Braybrook Street East Acton W12 0AP | 020 8740 8008
www.oldoakcentre.co.uk | [email protected]

Children’s Centre Summer Opening Hours

July 25, 2017 in News by Old Oak Centre

Come along for lots of fun to our Stay & Play summer sessions running from the 24 July – 17 August.  Remember the Tuesday – Thursday sessions under 7’s are welcome!
Monday: Baby Stay and Play 10 -12 PM (0-18 months)
Tuesday, Wednesday & Thursday: Stay and Play 10 -12 PM
(0 -7 years – over summer holidays under 7’s are welcome)

Last day of Stay & Play – 17 August
Children’s Centre Party – 17 August  10 – 12 PM
Stay & Play will return the week beginning the 4 September

Managing Depression Talk – Monday 24 July

July 13, 2017 in News by Old Oak Centre

Managing Depression: What it is and how to cope

With Back On Track and hosted by Community Champions.

Monday 24 July – 12.45 – 2.45 pm

For more info call 020 8740 8008 or ask at reception

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