Big Tea Event Friday 26 April

Big Tea Event: Friday 26th April 2019 – 1pm to 3pm

Call 020 8740 2046 for info and to book your place or ask at Reception
[for residents of Old Oak and neighbourhood aged 55+]

If you are unable to get to the Centre because of mobility problems please call us – we can help with transport

Please call to book on 020 8740 2046

Old Oak Community & Children’s Centre 76 Braybrook Street East Acton W12 0AP

Become a Mental Health First Aider

Become a Mental Health First Aider

April 24 + 25 AND May 13 + 14 from 09:30 to 13:30 (You must attend all four sessions)

Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.

MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.

You’ll learn to recognise warning signs of mental ill health, and develop the skills and confidence to approach and support someone while keeping yourself safe.

You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.

What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

VENUE:

The

Invention Rooms

68 Wood Lane

W12 7TA

Book your place today

Email your contact details to

[email protected]

Funded places for H+F residents

 

Awareness of Mental Health Difficulties Workshop: Wednesday 20 March

Awareness of Mental Health Difficulties

Wednesday 20 March 10:15 to 11:45am

This free educational workshop will help you to identify and manage common difficulties that you or others may be experiencing e.g. stress, anxiety, low mood.

Topics we will cover:

  • The most common difficulties people tend to experience
  • Common symptoms/recognising when you or someone else may be struggling
  • Simple techniques to help manage these common difficulties
  • Support services that may be useful to access

Call  020 8740 8008 to book your free place

Old Oak Community Centre 76 Braybrook Street East Acton W12 0AP

5 MINUTES FROM EAST ACTON TUBE (Central line)

New dementia support at Old Oak Centre

Are you living with dementia in the north of the borough of Hammersmith & Fulham, or do you know someone who is?

Information & Advice

Find out about inclusive activities in your community (music, exercise, cycling, horse whispering and more)

Confidential 121 sessions for people living with dementia & their families & friends

Drop in session: 2nd Friday of every month 1pm to 2.45 pm

OR Leave your contact details to arrange a convenient time

Old Oak Community Centre Braybrook Street W12 0AP Caroline Lister, 020 8740 8008

Children’s Centre Opening Hours, 18 – 22 February Half Term 2019

Children’s Centre Opening Hours, 18 – 22 February Half Term 2019

Monday – Baby Stay and Play 10 -12pm (0 – 18months)

Tuesday – Stay and Learn 10-12pm (0 -7yrs)

Wednesday – Cook and Learn 10-12pm (0 -7yrs)

Thursday – Stay and Learn 10-12pm (0 -7yrs)

Old Oak Community Centre, 76 Braybrook Street, W12 0AP.  For more info please call 020 8740 8008