Carers’ Winter Special: learn hand + arm massage – 13 November

October 23, 2018 in News by Old Oak Centre

Carers’ Winter Special: learn hand + arm massage

Tuesday 13 November 12:15 to 15:00

• Join us for a free lunch with the opportunity to talk informally with Carers Network

• Learn from an expert how to help someone you care for with this hand and arm massage demo and practice session

“Hand massage is quick, relaxing and provides immediate health benefits, such as improved finger and wrist range of motion,

improved circulation and reduction of trigger points in hand muscles. Also relieves stress and anxiety and promotes sleep”

Call 020 8740 8008 to book lunch & your FREE place today! 

At: Old Oak Community & Children’s Centre, 76 Braybrook Street East Acton W12 0AP, 020 8740 8008 [email protected], www.oldoakcentre.co.uk