Awareness of Mental Health Difficulties Workshop: Wednesday 20 March

March 14, 2019 in News by Old Oak Centre

Awareness of Mental Health Difficulties

Wednesday 20 March 10:15 to 11:45am

This free educational workshop will help you to identify and manage common difficulties that you or others may be experiencing e.g. stress, anxiety, low mood.

Topics we will cover:

  • The most common difficulties people tend to experience
  • Common symptoms/recognising when you or someone else may be struggling
  • Simple techniques to help manage these common difficulties
  • Support services that may be useful to access

Call  020 8740 8008 to book your free place

Old Oak Community Centre 76 Braybrook Street East Acton W12 0AP

5 MINUTES FROM EAST ACTON TUBE (Central line)