Awareness of Mental Health Difficulties Workshop: Wednesday 20 March

March 14, 2019 in News

Awareness of Mental Health Difficulties

Wednesday 20 March 10:15 to 11:45am

This free educational workshop will help you to identify and manage common difficulties that you or others may be experiencing e.g. stress, anxiety, low mood.

Topics we will cover:

  • The most common difficulties people tend to experience
  • Common symptoms/recognising when you or someone else may be struggling
  • Simple techniques to help manage these common difficulties
  • Support services that may be useful to access

Call  020 8740 8008 to book your free place

Old Oak Community Centre 76 Braybrook Street East Acton W12 0AP

5 MINUTES FROM EAST ACTON TUBE (Central line)

New dementia support at Old Oak Centre

March 3, 2019 in News

Are you living with dementia in the north of the borough of Hammersmith & Fulham, or do you know someone who is?

Information & Advice

Find out about inclusive activities in your community (music, exercise, cycling, horse whispering and more)

Confidential 121 sessions for people living with dementia & their families & friends

Drop in session: 2nd Friday of every month 1pm to 2.45 pm

OR Leave your contact details to arrange a convenient time

Old Oak Community Centre Braybrook Street W12 0AP Caroline Lister, 020 8740 8008

Children’s Centre Opening Hours, 18 – 22 February Half Term 2019

February 14, 2019 in News

Children’s Centre Opening Hours, 18 – 22 February Half Term 2019

Monday – Baby Stay and Play 10 -12pm (0 – 18months)

Tuesday – Stay and Learn 10-12pm (0 -7yrs)

Wednesday – Cook and Learn 10-12pm (0 -7yrs)

Thursday – Stay and Learn 10-12pm (0 -7yrs)

Old Oak Community Centre, 76 Braybrook Street, W12 0AP.  For more info please call 020 8740 8008

Jukebox Café: all over 55’s welcome

January 31, 2019 in News

Jukebox Café

All over 55’s Welcome

Come along to this popular session and enjoy your choice of music with our video Jukebox

Re-live your youth, enjoy the company of old friends and make new friends

We even have a coffee bar for coffees, teas and a cheeky biscuit or two!

First Wednesday of every month 11AM – 1PM

Old Oak Community & Children’s Centre, 76 Braybrook Street, W12 0AP

Turn Your Life Around… New Activity Buddies Programme

January 30, 2019 in News

Turn Your Life Around

Are you:

Aged 45+ and inactive

Living in the Old Oak area?

Want to avoid Type 2 diabetes and other serious illness

Join our exclusive free fitness plan and enjoy a healthy, better life!

To book your place or for more info call 020 8740 8008 today

Old Oak Community Centre, 76 Braybrook Street, W12 0AP