Improve Your Mental Wellbeing

June 14, 2018 in News by Old Oak Centre

Have some ME-TIME … Improve your mental wellbeing

EXPERT WORKSHOPS starting 28 June 2018

• Beat Stress with Relaxation Thursday 28 June 10:00 to 11:30
• Awareness of Mental Health Difficulties Wednesday 11 July 10:15 to 11:45
• Introduction to Mindfulness Tuesday 24 July 10:15 to 11:45
• Ageing Well – for residents 65+ Wednesday 12 September 10:15 to 11:45

At: Old Oak Community & Children’s Centre 76 Braybrook Street East Acton W12 0AP
020 8740 8008 [email protected]