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Winter Health Event – Improve your wellbeing

November 9, 2018 in News by Old Oak Centre

Winter Health Event … Improve your wellbeing

Wednesday 21 November midday to 15:00

• Free goody bags (for first 40)

• Book your flu jab

• Free back massage (arrive early to book)

• First aid – 15-minute tasters (with St John Ambulance)

• Bishop Creighton House (handyman service, draughtproofing & more)

• Community Pharmacist (get winter health advice)

• Get fit – sign up for an activity buddy

• Learn about Mental Health First Aid (and book on our course)

• Back on Track

• Clinical Commissioning Group

At: Old Oak Community & Children’s Centre, 76 Braybrook Street East Acton W12 0AP, 020 8740 8008 [email protected], www.oldoakcentre.co.uk

Find out what’s on…

November 7, 2018 in News by digital.editor

Find out about the latest events and activities in neighbourhood.
Events and activities

Cook & Play – Friday 26 October

October 23, 2018 in News by Old Oak Centre

Cook & Play Friday 26 October: 10.00 – Noon

 For parents / carers and children aged 0 – 7 Years

  • Healthy Snack Ideas
  • Pumpkin Soup
  • Kitchen Skills: cutting and chopping, tasting new foods

For more information contact the Centre on 020 8740 8008

Carers’ Winter Special: learn hand + arm massage – 13 November

October 23, 2018 in News by Old Oak Centre

Carers’ Winter Special: learn hand + arm massage

Tuesday 13 November 12:15 to 15:00

• Join us for a free lunch with the opportunity to talk informally with Carers Network

• Learn from an expert how to help someone you care for with this hand and arm massage demo and practice session

“Hand massage is quick, relaxing and provides immediate health benefits, such as improved finger and wrist range of motion,

improved circulation and reduction of trigger points in hand muscles. Also relieves stress and anxiety and promotes sleep”

Call 020 8740 8008 to book lunch & your FREE place today! 

At: Old Oak Community & Children’s Centre, 76 Braybrook Street East Acton W12 0AP, 020 8740 8008 [email protected], www.oldoakcentre.co.uk

 

 

 

 

 

 

 

Chicken Shed Is Coming To Our Children’s Centre – Book Now!

October 22, 2018 in News by Old Oak Centre

Big Stories from the Little Box – Old Oak Children’s Centre – Autumn 2018

An exciting series of interactive performances and workshops for children under five and their families.

Come and enjoy puppetry, storytelling, movement and music that bring theatre right into your children’s centre. Big Stories from the Little Box transforms the space with interactive sensory elements and an amazing changeable set. There is also a chance to meet the puppets after each performance.

Mondays, October 29th to December 10th, 1:30-2:30pm (7 sessions)

For more information and to book your place contact the Centre on 020 8740 8008. 

Limited Spaces!